Commentary

Opinions, offerings and ambling ramblings.
Fixins Oak Park Soul Kitchen — Comfort Food in Sacramento

Fixins Oak Park Soul Kitchen — Comfort Food in Sacramento

Fixins Oak Park Soul Kitchen puts together some of the tastiest food. From fried chicken to gumbo to coleslaw, Fixins Soul Kitchen provides delicious food items while celebrating the traditions and history of African American culture. Fixins is located in the 40 Acres...

Tribute to Granddad

Tribute to Granddad

Granddad's eyes lit up when speaking of possible adventures, or as he pondered, "the stories this river could tell," while gazing thoughtfully over a Sierra stream—feet joyfully dipped in the water while panning for gold. He was always out front on a trail, exploring...

How To Decide What Car To Buy for Your Lifestyle and Needs

How To Decide What Car To Buy for Your Lifestyle and Needs

Not sure how to decide what car to buy? When it's time to purchase a new vehicle, it can be both exciting and stressful. With endless options and intense marketing, it can be hard to narrow down your search to decide what you truly need. Will you still like the car a...

What To Buy for a Home Photography Studio on a Budget

What To Buy for a Home Photography Studio on a Budget

Are you wondering what to buy for a home photography studio on a budget? Have less than $150 to spend on lights, backdrop, and backdrop stand? Not only can it be challenging to come up with the funds to start a new home photography studio — but it's also hard to know...

Using Your Mind to Control Your Body — From Consequence to Morality

Using Your Mind to Control Your Body — From Consequence to Morality

I was 30 when I started learning how to use my mind to control my body. What do I mean by this? For many years I felt like I fell prey to triggers of biology; sometimes desiring too much of a vice of crutch, sometimes desiring too much of a rush, or not enough. Now,...

My Octopus Teacher: 4 Observations From the Netflix Nature Documentary

My Octopus Teacher: 4 Observations From the Netflix Nature Documentary

***SPOILER ALERT*** My Octopus Teacher, directed by Pippa Ehrlich and James Reed, was released on September 7, 2020, on Netflix — featuring filmmaker Craig Foster and his building, moment upon moment, of a relationship with an octopus in the ocean off the coast...

On Writing by Stephen King — A Book Review of a Memoir of the Craft

On Writing by Stephen King — A Book Review of a Memoir of the Craft

On Writing by Stephen King is a masterful work by the King himself — a book for which I can only leave an A+ review. In the book, King shares his memoirs and earliest memories revolving around writing, ample writing advice, grammar and structure, and how his...

La Bonne Table: A Book by the Author of the Madeline Series

La Bonne Table: A Book by the Author of the Madeline Series

***SPOILER ALERT*** La Bonne Table by Ludwig Bemelmans takes you on a culinary journey through the heart of Paris to the heights of New York City — yet another kitchen and cuisine-related book I've read on a recommendation by Anthony Bourdain. Ludwig Bemelmans is...

The Belly of Paris (Le Ventre de Paris) by Emile Zola

The Belly of Paris (Le Ventre de Paris) by Emile Zola

*** SPOILER ALERT *** The Belly of Paris, also known as Le Ventre de Paris in French, is a book in Emile Zola's twenty-volume series Les Rougon-Macquart — a book recommended as an essential cuisine read by the great Anthony Bourdain. The third book in the...

Good Ideas To Write a Song About — 23 Songs & Lyrics for Inspiration

Good Ideas To Write a Song About — 23 Songs & Lyrics for Inspiration

I've often found myself wondering — what are some good ideas to write a song about? It can feel crippling when you don't have another song coming through the pipeline. After struggling for years to find the right words and songs to write about, I decided to just start...

7 Ways To Improve Gut Health After Lyme Disease and Antibiotics

7 Ways To Improve Gut Health After Lyme Disease and Antibiotics

At the age of 20, I had Lyme Disease after a mission trip to Colorado and returned to California in very ill health for a few years. Lyme Disease ravished my body — leaving me in a state of constant fever, disabling inflammation and pain in my knees and stomach, and...

7 Ways To Build Confidence and Self-Esteem in Daily Life

7 Ways To Build Confidence and Self-Esteem in Daily Life

Whether ten or twenty, building confidence and self-esteem is a worthy endeavor benefiting life, business, relationships, and overall success.  If you're seeking to build confidence and self-esteem in your life — it can be a complicated process, as confidence...

7 Ways To Stay Motivated When You Work From Home Every Day

7 Ways To Stay Motivated When You Work From Home Every Day

Are you looking for ways to stay motivated when you work from home? Working from home can sometimes feel dull and uninspiring. It's the same each day, and you don't have coworkers in-person to help keep you motivated.  After working from home for over ten years,...

NASA Lands the Perseverance Rover on Mars

NASA Lands the Perseverance Rover on Mars

On this 18th day of February 2021 at 3:55 EST— NASA has officially landed the Perseverance Rover on Mars. The size of a car, the Perseverance Rover shows the grit and utter curiosity displayed by the human race, showing that we can reach great heights and great...

9 Ways To Reduce Stress In Your Life

9 Ways To Reduce Stress In Your Life

There are many ways to reduce stress in your life. From child-rearing to jobs, life brings with it mountains upon mountains of stress. Sometimes it can feel overwhelming when tensions, pressures and strains continue to attack you from every angle and with every...